After Dinner Blend || Warming Digestive Spice [fka Rest & Digest Tea]

This is the perfect warming, spiced, nightcap to melt away the day after dinner/before bed.

When our bodies feel safe to leave "fight-or-flight" mode, they enter what we call "rest-and-digest" mode. That's because when our lizard brain feels under attack, the last thing our bodies want to do is digest food. All of our energy and blood is sent to our muscles to either run or fight back.

But these days, our stressors are more mental, and rarely require actual physical defense. But our brain can't tell the difference, so it's still on edge and preventing our bodies from doing maintenance tasks like sleeping, digesting food, and repairing tissues.

Inviting nervine and carminative herbs like those found in this tea can help us switch gears from fight-or-flight to rest-and-digest, so we can do just that!

This herbal tea blend contains:

Catnip
Cinnamon
Ginger
Licorice root
Fennel Seed
Orange Peel

All herbs are certified organic

Instructions

To Use:
Steep 1 rounded tablespoon in a cup of just boiling water for 10 minutes. Enjoy 1-3 cups per day, or after a large meal.

Comes in quantities to make 24 cups in a food-grade kraft paper bag. All you need is a tea ball/strainer, mug or teacup, and a jar to store it in if you desire. 

Need a tea ball? Looky here!

Notes: 

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Consult with a doctor before use if you are pregnant, nursing, or on medications.

Please check for allergies or sensitivity to ingredients or plants in the same family before use.

Not intended to diagnose, cure, treat, or mitigate disease, or affect the structure or function of the body.